Eating organic food, including raw food in your diet or even better in every meal every day and using natural organic products on your skin and in your home will help to keep your body and mind happy and healthy
Organic fruits and vegetables and natural organic products do not contain the toxins and chemicals that have been linked to harmful side effects and diseases.
For a gorgeous, natural, organic range that works wonders and feels amazing to apply I use Neal's Yard.
I have the following shop here if you would like to have a look: